Summary

I am experienced in both group and individual coaching, mentoring, and training. I have been a leader on a corporate level in coaching, mentoring and training both virtually and on site in the domestic US since 1998. I have successfully conducted hundreds of corporate coaching and training webinars and sessions. I have coached many supervisors, trainers, employees, and individuals from a variety of professional backgrounds and personal situations. I have lead over 100 team leaders in the US and developed a 10 stage virtual coaching mentoring program called TLU Team Leader University.

My areas of specialization are that of Corporate Wellness, Weight Management, Stress Reduction, and Improved Sleep. The key is to build a plan, break it into manageable steps, and then keep the vision alive until you reach your goal!

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